Forest Therapy

Public Forest Therapy Walk

Evergreen Heritage Center 15613 Trimble Road Northwest, Mount Savage, MD, United States

Forest Therapy Walk Public Session Registration costs $30 per participant.  What is Forest Therapy? Forest therapy is the practice of being one with and connecting to nature. It is based on the Japanese practice of “shinrin yoku” or forest bathing, which was developed during the Japanese tech boom as a way to improve mental health…